[it eat what vegetable is good to liver to eat what vegetable] how does hepatic _ of _ vegetable _ eat –

Article introduction

The fiber content in vegetable is very rich, this also is foodForum of Shanghai night net

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The presence with balanced nutrition is maintained in, a lot of vegetable have profit to human body health, some still can fight cancer, eat vegetable to still can protect hepatic and so on more. So, it what vegetable eat is good to liver to what vegetable eat? Detail understanding.

It what vegetable eat is good to liver to what vegetable eat? 4 kinds of vegetable should take more

1, green cauliflower

The property of outstanding health care of respecting green cauliflower, actually, it still has the effect that accelerates hepatic detoxify. Shanghai joins friendly community to touching with the city

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Consider to discover, green cauliflower can in activation liver enzymatic kind, promote liver to be opposite thereby the alexipharmic action of poison and carcinogenic substance. Evaporate, fried method passes thermal efficiency tall, and won’t let Yu Shuizhong of active part loss, than what boil the method can save more material that fight cancer.

It what vegetable eat is good to liver to what vegetable eat? 4 kinds of vegetable should take more

2, spinach

Spinach has liver of moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, easy to raise the action such as blood, it is the vegetable that suits to raise liver most in spring, Fall in love with the sea

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, symptom of hard to halitosis, defecate doing suffer from excessive internal heat will be better alleviate the effect. Pork liver and spinach are suitable, nutrient price watch is tall.

It what vegetable eat is good to liver to what vegetable eat? 4 kinds of vegetable should take more

3, asparagus

Acid of ammonia of peptide of pleasant of Guang of the nucleic acid that asparagus contains, folic acid, cereal, choline, essence, manna gets together candy, peptide is enzymatic Lu Ding all can effective restrain cancer fineShanghai noble baby

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Afterbirth grows. Asparagus still can undertake the nourishment of dietotherapy as patient of cancer of the liver, can reduce fatigue, stomachic. Can wear the cold and dressed with sause after fresh asparagus is thoroughlied cook eat.

4, celery

Celery sex is cool, flavour laborious, pleasant, small suffering, can clear stomach is hot, solve irritated thirsty, and exciting bowel wall is quickenedForum of baby of new Shanghai noble

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Wriggle, make food outside body of eduction of residual, harmful material. Eat celeryFall in love with sea otter phoenix 419 sauna

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Benefit is much, this kind of vegetable returns can clear hot smooth liver, to irascibility ascendant place causes high blood pressure helpful. The doctor of traditional Chinese medicine thinks, irascibility rises to cause blood pressure on the high side possibly, accompany giddy, dazzled at the same time, have a headache, the symptom such as eye bare.

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